Sat, 18 Apr 2026 11:11:20 +0000

You Won’t BELIEVE How Many Cups Are Actually in a Pound—But It’s More Than You Think! Whether you're baking cookies, measuring dry ingredients for a recipe, or just curious about kitchen math, you’ve probably heard: There are 16 cups in a pound. But trust us when we say—this number might finally surprise you. Prepare to bump up your mental kitchen calculator because the real count is more than you ever expected—and it’s actually closer to 28 cups! ### The Common Myth: Why 16 Cups? The standard conversion for weight to volume in American cooking is 16 cups per pound, based on the volume of light, fluffy ingredients like flour or cooked rice. While this holds true for dense, packed ingredients, it doesn’t account for how loose or aerated the substance is. In reality, ingredients like flour, sugar, or even popped popcorn behave differently in terms of volume per weight—especially when measured using the mass-to-volume relationship.