fennel bulb

Fri, 17 Apr 2026 14:21:40 +0000

The Versatile Fennel Bulb: A Flavorful, Nutrient-Dense Superfood Fennel bulb, a golden treasure of the vegetable world, is gaining increasing recognition in kitchens and health circles alike. Known for its delicate crunch, sweet earthy flavor, and rich nutrient profile, fennel bulb—often overlooked beyond its more common drink-and-condiment uses—is a versatile ingredient that deserves a starring role in both culinary and wellness routines. ### What Is Fennel Bulb? Fennel bulb (Foeniculum vulgare) is the swollen, fleshy base of the fennel plant, prized for its bulbous shape similar to other alliums like onions and garlic—but with a uniquely aromatic twist. While traditionally used in Mediterranean and Asian cuisines, fennel bulb has become a global phenomenon, appreciated for its mild licorice-like sweetness and aromatic bite.