Mon, 20 Apr 2026 03:56:58 +0000

Diarrhea Ruins Your Period—See What Actually Triggers It Experiencing diarrhea during your menstrual cycle can be uncomfortable and frustrating. If you’ve ever wondered, “Does diarrhea really ruin your period—or is it just a coincidence?”—this article breaks down what actually triggers worsened symptoms and how common gut issues during menstruation really are. ### Understanding the Link Between Diarrhea and Your Period While diarrhea isn’t a direct symptom of menstruation itself, many women notice gastrointestinal distress—including diarrhea—coinciding with their period. But what’s really going on?