Tue, 21 Apr 2026 08:01:46 +0000

Why Your Heavy Head Feels Like a Dead Weight – It’s the Splenius Capitis Silently Attacking You Ever wake up with your head suddenly feeling like a dense, unshakable weight? That heaviness pressing down, making every movement a struggle? You’re not imagining it — your splenius capitis muscle is silently unleashing tension that drags you down, day after day. Understanding what the splenius capitis is, how it functions, and why it causes that oppressive heaviness can transform your approach to relief — from simple stretches to targeted therapies. Let’s explore the hidden culprit behind your heavy-feeling head and how to silence its silent strike. ---